5 Rounds

KB Swings (1.5 pood/1 pood) 20-25-30-35-40

Burpee Tuck Jumps 30-25-20-15-10

Post times to comments.

This entry was posted on Friday, October 22nd, 2010 at 12:33 pm and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.